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	<title>mishfit blog - pregnant and post-natal exercise specialist</title>
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		<title>To the best mum&#8230; you!</title>
		<link>http://mishfit.com.au/blog/?p=805</link>
		<comments>http://mishfit.com.au/blog/?p=805#comments</comments>
		<pubDate>Sat, 12 May 2012 13:32:16 +0000</pubDate>
		<dc:creator>mish</dc:creator>
				<category><![CDATA[mothersday]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[mothers day]]></category>

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		<description><![CDATA[Tweet &#160; &#160; Quite a few years ago I was listening to talk back radio on a long road trip to help keep me awake and alert. The radio announcer was talking about relationships between estranged parents and children and &#8230; <a href="http://mishfit.com.au/blog/?p=805">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>mishfit client of the month!</title>
		<link>http://mishfit.com.au/blog/?p=796</link>
		<comments>http://mishfit.com.au/blog/?p=796#comments</comments>
		<pubDate>Thu, 03 May 2012 12:15:50 +0000</pubDate>
		<dc:creator>mish</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Tweet My name is Maryann. I made a promise to myself that after having my 3rd baby, I would take care of myself and get my body back into shape. Mothers spend so much time and energy on our children, &#8230; <a href="http://mishfit.com.au/blog/?p=796">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Sunday Telegraph&#8217;s Body + Soul feature Mish&#8217;s top fitness tips for new mum!</title>
		<link>http://mishfit.com.au/blog/?p=788</link>
		<comments>http://mishfit.com.au/blog/?p=788#comments</comments>
		<pubDate>Sun, 01 Apr 2012 02:06:01 +0000</pubDate>
		<dc:creator>mish</dc:creator>
				<category><![CDATA[exercises]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pf exercises & info]]></category>
		<category><![CDATA[best exercises for new mums]]></category>
		<category><![CDATA[Body+Soul Magazine]]></category>
		<category><![CDATA[journalists]]></category>
		<category><![CDATA[pelvic floor]]></category>
		<category><![CDATA[sunday telegraph]]></category>

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		<description><![CDATA[TweetGreat to have journalists now use my articles over a wide range of mediums! Not so great when they look on wikipedia to search for a word that is not understood&#8230; in this case diastasis should mean the gap between &#8230; <a href="http://mishfit.com.au/blog/?p=788">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Have you ever had your pelvic floor ultrasounded?</title>
		<link>http://mishfit.com.au/blog/?p=777</link>
		<comments>http://mishfit.com.au/blog/?p=777#comments</comments>
		<pubDate>Wed, 14 Mar 2012 09:36:30 +0000</pubDate>
		<dc:creator>mish</dc:creator>
				<category><![CDATA[mishfit ringwood]]></category>
		<category><![CDATA[pf exercises & info]]></category>
		<category><![CDATA[clifton hill physiotherapy]]></category>
		<category><![CDATA[mishfit]]></category>
		<category><![CDATA[pelvic floor]]></category>
		<category><![CDATA[pregnant and post natal exercise specialist]]></category>
		<category><![CDATA[real time ultra sound]]></category>
		<category><![CDATA[Ringwood]]></category>
		<category><![CDATA[transverse abdominis]]></category>
		<category><![CDATA[women's health physiotherapists]]></category>

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		<description><![CDATA[Tweet&#160; &#160;                                       Having my own pelvic floor ultra sounded for the first time was completely amazing. Thankfully it is not as &#8230; <a href="http://mishfit.com.au/blog/?p=777">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Thea Terry &#8211; owner of mishfit ringwood</title>
		<link>http://mishfit.com.au/blog/?p=765</link>
		<comments>http://mishfit.com.au/blog/?p=765#comments</comments>
		<pubDate>Sat, 04 Feb 2012 03:43:52 +0000</pubDate>
		<dc:creator>mish</dc:creator>
				<category><![CDATA[mishfit franchises]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Doncaster Dolphins swimming club]]></category>
		<category><![CDATA[fitness career]]></category>
		<category><![CDATA[franchise]]></category>
		<category><![CDATA[mishfit]]></category>
		<category><![CDATA[mishfit mother]]></category>
		<category><![CDATA[Ringwood]]></category>
		<category><![CDATA[work life balance]]></category>

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		<description><![CDATA[TweetIf you are a mishfit mother, then chances are you will see Thea coming to the classes over the next term, as she gets hands on experience to run her own business, which will be opening in Ringwood shortly! Or &#8230; <a href="http://mishfit.com.au/blog/?p=765">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Diary of a mumpreneur &#8211; 1 year on&#8230;</title>
		<link>http://mishfit.com.au/blog/?p=742</link>
		<comments>http://mishfit.com.au/blog/?p=742#comments</comments>
		<pubDate>Wed, 25 Jan 2012 10:52:08 +0000</pubDate>
		<dc:creator>mish</dc:creator>
				<category><![CDATA[mishfit franchises]]></category>
		<category><![CDATA[mumpreneur]]></category>
		<category><![CDATA[active pelvic practice]]></category>
		<category><![CDATA[ausmumpreneur awards]]></category>
		<category><![CDATA[Connect2mums]]></category>
		<category><![CDATA[franchise]]></category>
		<category><![CDATA[franchisee]]></category>
		<category><![CDATA[Westpac business banking]]></category>

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		<description><![CDATA[Tweet&#160; &#160; &#160; I started the Diary of a Mumprenuer here in Jan 2011 as an account of how I would change my business from one to many, via the franchise model. My aim has always been for a mishfit &#8230; <a href="http://mishfit.com.au/blog/?p=742">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Westpac and small business, Carlton Westpac and my business!</title>
		<link>http://mishfit.com.au/blog/?p=726</link>
		<comments>http://mishfit.com.au/blog/?p=726#comments</comments>
		<pubDate>Thu, 29 Dec 2011 10:15:57 +0000</pubDate>
		<dc:creator>mish</dc:creator>
				<category><![CDATA[mishfit franchises]]></category>
		<category><![CDATA[mumpreneur]]></category>
		<category><![CDATA[corporate life and motherhood]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Honda Insight hybrid]]></category>
		<category><![CDATA[I don't know how she does it]]></category>
		<category><![CDATA[movie trailer]]></category>
		<category><![CDATA[sarah Jessica Parker]]></category>
		<category><![CDATA[The Ruby Connection]]></category>
		<category><![CDATA[Westpac business banking]]></category>
		<category><![CDATA[Westpac Carlton Branch]]></category>

		<guid isPermaLink="false">http://mishfit.com.au/blog/?p=726</guid>
		<description><![CDATA[Tweet About a month ago, I decided that the time was right for me to upgrade my car and do it properly with my business leasing it for tax purposes, and get it properly sign written. I had decided on &#8230; <a href="http://mishfit.com.au/blog/?p=726">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>6</slash:comments>
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		<title>weight loss, braces and the commitment to change</title>
		<link>http://mishfit.com.au/blog/?p=716</link>
		<comments>http://mishfit.com.au/blog/?p=716#comments</comments>
		<pubDate>Sun, 18 Dec 2011 00:40:45 +0000</pubDate>
		<dc:creator>mish</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[invisalign]]></category>
		<category><![CDATA[positive self talk]]></category>
		<category><![CDATA[power plate]]></category>

		<guid isPermaLink="false">http://mishfit.com.au/blog/?p=716</guid>
		<description><![CDATA[Tweet &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Earlier this week I had my teeth fitted with Invisalign, which for uninitiated is a clear version of braces. The difference being is that they are a series of clear plastic &#8230; <a href="http://mishfit.com.au/blog/?p=716">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>active pelvic practice &#8211; the gift of inner strength &#8211; CD launch!</title>
		<link>http://mishfit.com.au/blog/?p=708</link>
		<comments>http://mishfit.com.au/blog/?p=708#comments</comments>
		<pubDate>Fri, 25 Nov 2011 03:25:36 +0000</pubDate>
		<dc:creator>mish</dc:creator>
				<category><![CDATA[active pelvic practice CD]]></category>
		<category><![CDATA[active pelvic practice]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[pelvic floor exercises]]></category>

		<guid isPermaLink="false">http://mishfit.com.au/blog/?p=708</guid>
		<description><![CDATA[Tweet I am so excited to announce the release of active pelvic practice &#8211; the gift of inner strength! These CD&#8217;s started out as an idea, well over a year ago. A very dear client said to me after our session, &#8230; <a href="http://mishfit.com.au/blog/?p=708">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Active Pelvic Practise &#8211; the gift of inner strength CD launch!</title>
		<link>http://mishfit.com.au/blog/?p=689</link>
		<comments>http://mishfit.com.au/blog/?p=689#comments</comments>
		<pubDate>Wed, 09 Nov 2011 12:09:19 +0000</pubDate>
		<dc:creator>mish</dc:creator>
				<category><![CDATA[active pelvic practice CD]]></category>
		<category><![CDATA[pf exercises & info]]></category>
		<category><![CDATA[Active Pelvic Practice CD]]></category>
		<category><![CDATA[Continence Foundation of Australia]]></category>
		<category><![CDATA[Fitness and Pelvic Floor]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Marietta Mehanni]]></category>
		<category><![CDATA[Steve Brossman]]></category>
		<category><![CDATA[video marketing]]></category>

		<guid isPermaLink="false">http://mishfit.com.au/blog/?p=689</guid>
		<description><![CDATA[Tweet&#160; &#160; &#160; I am so excited&#8230; let me draw breath, back track and tell you why&#8230; Tonight was the Fun, Fitness and Pelvic Floor info evening hosted by The Continence Foundation of Australia. And I have been very much &#8230; <a href="http://mishfit.com.au/blog/?p=689">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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